Star Foundation Retreats

For more than 30 years, STAR© Retreats have been helping individuals transform their lives. A STAR Retreat is a 10-day therapeutic workshop, carefully structured and designed to offer participants an opportunity for personal growth and accelerated healing from:

Addiction
and
Recovery
Adult
Attachment
Disorder
Anger and
Anger
Management
Codependent
Behavior
Depression
and
Anxiety
Family of
Origin
Issues
Grief
and
Loss
Life
Transitions
Low
Self-Esteem
Personal
Crisis
Relationships Trauma
and
PTSD

Graduates and referring therapists consider the STAR Retreat to be the most unique, powerful, and personalized program of its kind.

The STAR Retreat is a 501c3 non profit. The STAR Retreat stands alone among personal growth workshops with its 1-to-2 staff to participant ratio. Its remarkably large, diverse, and knowledgable staff provide you, as a participant, a safe, unparalleled level of personalized attention creating an extremely individualized and tailored experience. Learn More

 
  • "

    My clients have come into a deeper connection with their feelings and are no longer resistant to “negative” feelings like fear,...

    - Kim Grubbs, Counselor
  • "

    Since doing STAR, my client is living a much more joyful and healthy, well-balanced life. Her quality of life has improved 100%. She is meeting...

    - Candace Rosen, M.S.W., L.C.S.W., Psychotherapist

From the Blog:

Habits of Thought by Susan Highsmith, PhD

Most of us think of an addiction as substance abuse, a dependency on alcohol or drugs. We think adddictions are something we don't have to worry about because other people have those cravings, obsessions, and compulsions. Yet most of us are having challenges in our lives, due to our addiction to our own thoughts. Our thinking is creating problems that seem overwhelming and unsolvable. Our thoughts…

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